The Panic trap

When panic stops you in your tracks….


THE E WORD After the age of 30, our immune functions start to become weak. A person leading a sedentary lifestyle, irregular eating timings, regular restaurant meals,…

Procrastination and you

IDENTIFYING PROCRASTINATING BEHAVIOUR “Not in the mood to do my work” is the most basic kind of excuse to delay a task at hand. “I don’t need…

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